Recently, more and more stars have embraced more healthy, holistic ways of staying fit - rigorous gymming, yoga, meditation and new age tactics like hypno-dieting.
Here are some celebrities who have recently spoken up about their experiences of using age old hypnosis and meditation techniques - Jessica Alba, Madonna, Richard Gere, Sting, Halle Berry, Samuel Jackson, Ellen Degeneres, Drew Barrymore, Ben Affleck, Lily Allen and Tiger Woods.
One of the things hypnotherapy has gained an outstanding rep for is helping people to break through the "fat barrier" by creating automatic, healthy, slimming habits in the mind.
The Duchess of York, actress Sophie Dahl, and Spice girl, Geri Halliwell turned to hypnosis to lose weight. More recently, "Us Magazine" reported that popular singer, Lily Allen paid $200 an hour for hypnosis.
She thinks it was well worth it - she quickly went from a hefty size 12 to a slim size 8- just in time to make much gushed about appearances at Paris's Fashion Week.
About her results from hypnosis, she beams, "After the hypnotism, I want to go to the gym every day, otherwise I feel really bad...I just want to get more toned and healthy. I'm really good about everything at the moment -- I've never been happier."
No comments:
Post a Comment